Shaping Little Minds

#213: 3 Ways Start the School Year without Burnout

• Adva

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0:00 | 8:55

You're starting the school year and feeling the excitement but that excitement is also mixed in with a little stress and a little overwhelm. That stress and overwhelm may have you shutting down or going even harder -- doing everything you can, even if it means you sacrifice your life outside of teaching. In this episode, Adva dives into ways in which you can start the school year without feeling the burnout creeping in within weeks of the first day of school.

3 KEY TAKEAWAYS:

  • Bringing fun back into life is so important, especially as we get into the thick of busy season as teachers
  • Setting boundaries from day 1 is crucial to your well-being
  • Your homework: do 1 fun thing for yourself this week! No matter how busy life and work may feel.

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