#178: 3 Ways to Help You Navigate Back to School Season

This is the season that can bring a lot of stress, anxiety, and overwhelm. Teachers are starting to make their way back into the classroom and begin the process of setting up for a brand new school year. In today's episode, I'm giving you 3 tools you can use to help you navigate that stress, anxiety and overwhelm.

3 KEY TAKEAWAYS:

• Prioritizing continues to come up but when you get really good at prioritizing the tasks you have at hand, you can start to find some semblance of harmony between the work you do in the classroom and the life you want to live outside of teaching.
• Setting a boundary can look all types of ways. You want to set a boundary that will help you to continue to show up as the best teacher for your students and as the human you want to be in your life outside the classroom.
• Making time for you is crucial if you want to show up as your best self both in and out of the classroom.

RESOURCES MENTIONED IN THIS EPISODE:

• Passion to Profit: A Side Hustle Blueprint for Teachers
• Get my free workshop on the key elements to help you thrive in the classroom

MORE FROM ADVA:

• Follow Adva on Instagram - @coachforteachers
• Grab today's show notes