Shaping Little Minds

#168: Managing BIG and Difficult Emotions as Teachers

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When our students have big emotions, we know the tools they need in order to help them regulate those emotion. When we have those big emotions, have we truly learned to regulate them? In today's episode, I dive into steps you can take to help yourself regulate your own emotions so that you can show up different in your life outside of the classroom, no matter what kind of day it was at school. 

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